Workshops

Public Classes

CORE STRENGTH & BALANCE WORKSHOP

June 7th, 2015 11-12:30am
Dew Yoga
123 High Ridge Road
Stamford, CT 06901

Discover your core and find new inner strength to walk, practice and live with ease. Corti will lead a transformative practice of core sun salutations, standing poses and a core sequence designed to wake up the core, relax the superficial musculature and allow practitioners to move, breathe and even float into poses. Learn about the secrets hidden at the core of our bodies and use these natural tools to fly in our practice, from flying crow to half moon and even handstand. Take your practice to the next level and learn the key to living at the core of your mind, body & breath.

WEEKLY

SUNDAYS 8:30-9:30am
Open Level Vinyasa

Ganga Yoga Flow
234 New Haven Avenue
Milford, CT

SPECIAL CLASSES

MOM’S MORNING OUT
Sunday May 3, 2015 9-11am
Family Tree Yoga
980 Hope Street
Stamford, CT 06901

FREE CLASS
Sunday June 14th
Dew Yoga
More Info Soon